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Banana Blueberry Bars

Banana Blueberry Bars
Step 1 / 16
In a small bowl, soak the dates in the apple juice for 10 to 15 minutes.

Ingredients (for 12 servings)

  • 1 cup — Dates
  • 1½ cup — apple juice
  • 3 cup — rolled oats
  • ¾ tsp — Cinnamon
  • ¼ tsp — Nutmeg
  • 2 whole — Bananas
  • 1 tsp — vanilla extract
  • 1 cup — blueberries
  • ½ cup — Walnuts