Full-On Taco Bar

Ingredients (for 2 servings)

• 2 whole — sweet onions
• 1 whole — red bell pepper
• 0.5 whole — jalapeño pepper
• 2 clove — garlic
• 3 cup — brown lentils or two cans lentils
• 1 whole — can fat-free vegetarian refried beans
• 1 cup — vegetable stock or water
• 0.25 cup — taco seasoning mix
• 12 whole — 6-inch corn tortillas
• 0 whole — Toppings such as shredded lettuce